Are you wondering if you are on the right track with your workouts? Do you want someone to check your form and give you some pointers? Or are you brand new to working out and want to learn a simple full body program?

Get a one-on-one training session with Kelly at Iron Valley Gym. This is not for people looking for on-going weekly training; but if you would like that I can give recommendations.

45min - $100 plus tax

this price incudes a day pass to Iron valley

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If you would like a little help figuring out the gym, Kelly is here for you.  She does not sell packages because she believes in teaching you how to fish so you can do it yourself.  So if you would like her to show you the ropes, contact her to set up a time to workout.